One cup of Green leaf lettuce mix is around 35 grams and contains approximately 6.2 calories, 0.4 grams of protein, 0 grams of fat, and 0.8 grams of carbohydrates.
Green Leaf Lettuce Mix is a vibrant blend of tender, leafy greens that brings a fresh crunch to your plate. This mix includes crisp green leaf lettuce, arugula, and baby spinach, hailing from Mediterranean cuisine, celebrated for its versatility and flavor. Packed with vitamins A and K, this nutrient-rich mix promotes healthy skin and strong bones while being low in calories, making it a perfect choice for salads, wraps, or as a garnish. Elevate your meals with this colorful, healthful blend that not only tastes great but also nourishes your body!
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Nutrition Information
Calories |
6.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 0.8 g | 0% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0 g | ||
| protein | 0.4 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 2 mg | 11% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
