One cup of Green juice smoothie is around 236.2 grams and contains approximately 145.8 calories, 4.2 grams of protein, 2.1 grams of fat, and 34.2 grams of carbohydrates.
Green Juice Smoothie is a vibrant blend of nutrient-packed vegetables and fruits, featuring spinach, kale, cucumber, and a splash of zesty lemon. This refreshing drink hails from health-conscious culinary traditions, perfect for anyone seeking a boost of vitality. Rich in vitamins A and C, it promotes healthy skin and boosts the immune system. The natural fibers aid digestion while keeping you energized throughout the day. With no added sugars, it's a guilt-free indulgence that makes healthy living deliciously simple. Enjoy the invigorating taste of wellness in every sip!
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Nutrition Information
Calories |
145.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 145.8 mg | 6% | |
| Total Carbohydrates | 34.2 g | 12% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 22.1 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6.2 mg | 0% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 12.5 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
