1 serving (240 grams) contains 100 calories, 2.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 18 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green juice
Green juice is a nutrient-packed beverage made primarily from blended or juiced green vegetables and fruits. Common ingredients include spinach, kale, celery, cucumber, parsley, green apples, lemon, and ginger, offering a balance of refreshing flavors and health benefits. Originating from modern health and wellness movements, green juice has become popular globally, often linked to clean eating and detox philosophies. Rich in vitamins A, C, and K, as well as magnesium, iron, and antioxidants, it supports immunity, hydration, digestion, and energy. Low in calories but high in fiber (if blended rather than strained), it’s an excellent addition to a balanced diet. However, it's worth noting that consuming juiced versions may reduce fiber content and concentrate sugars from the fruits. Best enjoyed fresh, green juice is an easy way to incorporate more plant-based nutrients into your day, promoting overall wellness in both body and mind.
