One cup of Green jelly is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 0 grams of fat, and 28.6 grams of carbohydrates.
Green Jelly is a vibrant dessert made from gelatin, sugar, and fruit flavors, often set to a refreshing, wobbly perfection. Originating from traditional American cuisine, this playful treat can be whipped up in countless variations, incorporating everything from zesty lime to tropical pineapple. While it’s a delightful addition to any party or picnic, thanks to its low-calorie profile, it also brings along added sugars that can be a consideration for health-conscious eaters. Whether served alone or as a fun layer in a dessert parfait, Green Jelly is sure to bring joy to your table!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 23.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
