Green jasmine milk tea

Green jasmine milk tea

Beverage

Item Rating: 67/100

1 serving (350 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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135.1
calories
2.0
protein
23.6
carbohydrates
3.4
fat

Nutrition Information

1 cup (236.5g)
Calories
135.1
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 6.8 mg 2%
Sodium 33.8 mg 1%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 0 g 0%
Sugars 16.9 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 0.3 mg 1%
Potassium 101.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

71.0%
6.0%
23.0%
Fat: 30 cal (23.0%)
Protein: 8 cal (6.0%)
Carbs: 94 cal (71.0%)

About Green jasmine milk tea

Green Jasmine Milk Tea is a fragrant and creamy beverage originating from East and Southeast Asian cuisines, celebrated for its aromatic jasmine green tea base. This tea is brewed from high-quality jasmine-infused green tea leaves, which are blended with milk or a milk alternative to create a rich and smooth texture. Sweeteners like sugar or syrup are often added to enhance its flavor, while toppings such as tapioca pearls are optional for a chewy twist. Rich in antioxidants from the green tea, it may support heart health and reduce inflammation. However, its nutritional profile can vary based on added sugars and toppings, and higher calorie content should be considered for those monitoring their intake. Popular for its soothing flavor and adaptability, Green Jasmine Milk Tea offers a decadent treat with a balance of wellness benefits and indulgence.