Green jalapenos

Item Rating: 86/100

One cup of Green jalapenos is around 237 grams and contains approximately 69 calories, 2.4 grams of protein, 0.9 grams of fat, and 15 grams of carbohydrates.

Green Jalapenos are a vibrant, spicy pepper known for their refreshing heat and versatility. Originating from Mexico, these small, green gems are a staple in various cuisines, adding a kick to salsas, tacos, and barbecued dishes. Rich in vitamins A and C, they support immune health and may aid in weight management with their metabolism-boosting capsaicin. Low in calories and high in flavor, Green Jalapenos bring a zesty touch to any meal while promoting overall wellness. Whether you relish them fresh or pickled, they’re sure to spice up your culinary adventures!

Nutrition Facts

Serving size	(236.6852g)

Amount per serving	% Daily Value*
Calories	68.6387

Total Fat 0.9467g	0%
Saturated Fat 0.2367g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 7.1006mg	0%
Total Carbohydrate 15.3845g	0%
Dietary Fiber 6.6272g	0%
Total Sugars 9.7041g
Protein 2.3669g	0%

Vitamin D 0IU	0%
Calcium 28.4022mg	0%
Iron 0.7101mg	0%
Potassium 586.9793mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.7%

Protein: 11.9%

Carbs: 77.4%