Green iced tea lemonade

Green iced tea lemonade

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.

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90
calories
0
protein
22.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
90
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 22.0 g 8%
Dietary Fiber 0 g 0%
Sugars 20.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 2.0 mg 0%
Iron 0.1 mg 0%
Potassium 30 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 88 cal (100.0%)

About Green iced tea lemonade

Green Iced Tea Lemonade is a refreshing beverage that blends the earthy tones of green tea with the bright citrus flavor of lemonade. Originating as a fusion of classic iced tea and lemonade, this drink is rooted in Western summer traditions but incorporates the healthful appeal of green tea, often associated with Asian cuisines. Made by steeping green tea leaves, sweetening lightly, and mixing with freshly squeezed lemon juice, it delivers a balance of antioxidants from green tea and vitamin C from lemons. Green tea is known for its catechins, compounds that may support metabolism and overall health, while lemonade adds a natural tanginess. While generally a healthier choice compared to sodas or sugary drinks, added sugars can impact its nutritional profile. Opting for unsweetened or minimally sweetened versions makes it an excellent option for hydration and wholesome enjoyment.