1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green ice cream
Green Ice Cream is a vibrant frozen treat often associated with flavors like matcha (green tea) or pistachio, hailing from Japanese and Mediterranean cuisines, respectively. Typically made with a blend of cream, sugar, and natural green ingredients, it derives its distinctive hue from matcha powder or finely ground pistachios. Matcha-based varieties are rich in antioxidants, including catechins, which may support metabolism and overall health. Pistachio versions provide healthy fats, fiber, and protein. However, both types may still be high in added sugars and saturated fats due to the cream and sweeteners used, so portion moderation is key. Some recipes incorporate plant-based or low-sugar alternatives for a lighter option. Whether you enjoy it for its earthy, nutty flavors or its creamy texture, Green Ice Cream offers a delicious way to explore global culinary traditions with a touch of mindful indulgence.
