1 serving (100 grams) contains 30 calories, 1.0 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 8 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green hatch peppers
Green Hatch Peppers, native to Hatch Valley, New Mexico, are a celebrated staple in Southwestern cuisine. Known for their vibrant flavor and mild to moderate heat, these peppers are rich in vitamins A, C, and K, providing support for immune health, bone strength, and skin health. They are also a good source of dietary fiber, aiding digestive health, and contain capsaicin, which may have anti-inflammatory and metabolism-boosting properties. Low in calories and fat, Green Hatch Peppers are a flavorful addition to a balanced diet. Their smoky, earthy taste makes them versatile for roasting, grilling, or incorporating into stews and sauces. However, individuals sensitive to spicy foods should approach their heat level with caution. Whether enjoyed fresh or roasted, Green Hatch Peppers offer a nutritious and flavorful way to enhance meals while contributing to overall health and well-being.
