1 serving (100 grams) contains 30 calories, 1.0 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
71.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green hatch chilies
Green Hatch chilies are a flavorful variety of chili pepper grown in Hatch Valley, New Mexico, renowned for their robust, earthy taste and mild to medium heat levels. These peppers are a staple in Southwestern cuisine, featured in salsas, sauces, and roasted dishes. They are rich in vitamins A and C, promoting immune health and vibrant skin, while their capsaicin content offers potential anti-inflammatory benefits. Green Hatch chilies are low in calories and fat, making them a healthy addition to meals. Their bright green color signals high levels of antioxidants, which may reduce oxidative stress. While generally healthy, dishes featuring Hatch chilies can become calorie-dense depending on preparation methods, particularly if paired with high-fat ingredients like cheese or oils. Versatile and nutritious, these beloved peppers deliver dynamic flavor while supporting a balanced diet.
