1 serving (100 grams) contains 69 calories, 0.6 grams of protein, 0.2 grams of fat, and 18.1 grams of carbohydrates.
Calories |
103.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 3.0 mg | 0% | |
Total Carbohydrates | 27.0 g | 9% | |
Dietary Fiber | 1.3 g | 4% | |
Sugars | 23.1 g | ||
protein | 0.9 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.9 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 285.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Green grapes, available at Walmart, are a refreshing and nutritious fruit enjoyed around the world. These small, seedless grapes offer a mildly sweet flavor with a satisfying crunch, making them a versatile snack or addition to meals. Originating from various grape-growing regions, they are commonly used in Mediterranean salads, desserts, or paired with cheeses. Green grapes are packed with vitamins C and K, potassium, and antioxidants like resveratrol, which support heart health, immunity, and skin vitality. Naturally low in calories and fat-free, they make a guilt-free treat for snacking or a healthy sugar alternative in recipes. While their natural sugars provide quick energy, moderation is key for those mindful of sugar intake. Conveniently packaged for freshness and easy to carry, green grapes from Walmart are a great option for a nutritious, flavorful boost throughout the day.