One cup of Green grape is around 200 grams and contains approximately 138.7 calories, 4.7 grams of protein, 1 grams of fat, and 29.7 grams of carbohydrates.
Green Grape is a delightful, bite-sized fruit bursting with flavor and nutrients. Originating from various regions, these vibrant grapes are typically enjoyed fresh in salads, desserts, or as a refreshing snack. Packed with vitamins C and K, they're rich in antioxidants, promoting heart health and boosting your immune system. Low in calories and high in hydration, Green Grapes are the perfect guilt-free treat. Experience the crisp, juicy goodness of Green Grape today!
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Nutrition Information
Calories |
138.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13 mg | 0% | |
| Total Carbohydrates | 29.7 g | 10% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 25.3 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.3 mg | 1% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 1248 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
