1 serving (150 grams) contains 80 calories, 1.0 grams of protein, 0.2 grams of fat, and 20.0 grams of carbohydrates.
Calories |
127.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 15.9 mg | 0% | |
Total Carbohydrates | 31.7 g | 11% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 28.6 g | ||
protein | 1.6 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Green Granita is a refreshing, ice-based dessert inspired by Italian cuisine, particularly Sicily, where granitas are a beloved treat. This vibrant variation is made by blending fresh leafy greens like spinach or kale with tangy lime juice, mint, and a touch of natural sweetener, such as honey or agave syrup. Packed with vitamins A, C, and K, it offers a nutritious twist on a traditionally indulgent dessert. The greens provide antioxidants and fiber, promoting overall health, while lime juice adds a zesty flavor and boosts immunity. Unlike cream-based desserts, Green Granita is dairy-free, low-fat, and hydrating, making it a light, guilt-free option. However, its sugar content, though minimal, can spike if overly sweetened. This plant-powered granita is perfect for those seeking a refreshing, nutrient-rich alternative without sacrificing flavor.