Green granita

Green granita

Dessert

Item Rating: 79/100

1 serving (150 grams) contains 80 calories, 1.0 grams of protein, 0.2 grams of fat, and 20.0 grams of carbohydrates.

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127.0
calories
1.6
protein
31.7
carbohydrates
0.3
fat

Nutrition Information

1 cup (238.1g)
Calories
127.0
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15.9 mg 0%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 3.2 g 11%
Sugars 28.6 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 0.8 mg 4%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.3%
4.7%
2.0%
Fat: 2 cal (2.0%)
Protein: 6 cal (4.7%)
Carbs: 126 cal (93.3%)

About Green granita

Green Granita is a refreshing, ice-based dessert inspired by Italian cuisine, particularly Sicily, where granitas are a beloved treat. This vibrant variation is made by blending fresh leafy greens like spinach or kale with tangy lime juice, mint, and a touch of natural sweetener, such as honey or agave syrup. Packed with vitamins A, C, and K, it offers a nutritious twist on a traditionally indulgent dessert. The greens provide antioxidants and fiber, promoting overall health, while lime juice adds a zesty flavor and boosts immunity. Unlike cream-based desserts, Green Granita is dairy-free, low-fat, and hydrating, making it a light, guilt-free option. However, its sugar content, though minimal, can spike if overly sweetened. This plant-powered granita is perfect for those seeking a refreshing, nutrient-rich alternative without sacrificing flavor.