One cup of Green goodness salad woolworths is around 238.1 grams and contains approximately 119 calories, 4.8 grams of protein, 4.8 grams of fat, and 19.0 grams of carbohydrates.
Green Goodness Salad Woolworths is a vibrant, nutrient-packed delight that blends fresh greens, crunchy cucumbers, crisp bell peppers, and ripe avocados. Inspired by wholesome Mediterranean cuisine, this salad is not just delicious; it’s a powerhouse of vitamins and minerals. Bursting with fiber and healthy fats, it promotes gut health and boosts your immune system. Perfect as a light meal or a refreshing side, it’s a guilt-free choice for those seeking a nutritious boost. Indulge in every bite of Green Goodness Salad Woolworths, where health meets flavor!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 7.1 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
