1 serving (200 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green goddess salad
Green Goddess Salad is a vibrant and nutritious dish inspired by the flavors of Californian cuisine. This fresh salad typically combines finely chopped cabbage, cucumbers, chives, and green onions, topped with a creamy green dressing made from ingredients like avocado, fresh herbs, garlic, olive oil, and lemon juice. Occasionally, nuts or seeds may be added for texture and additional nutrients. Its name stems from the dressing's bright green hue, which comes from the abundance of fresh herbs like parsley, basil, or tarragon. Packed with vitamins, fiber, and healthy fats, this salad promotes heart health, digestion, and overall well-being. While the creamy dressing adds richness, it’s considerate to watch portions for those conscious of fat content. Perfect as a standalone meal or a healthy side, Green Goddess Salad is a delicious way to embrace wholesome, plant-based eating.
