1 serving (100 grams) contains 120 calories, 2.0 grams of protein, 9.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green goddess salad costco
Green Goddess Salad from Costco is a refreshing, vibrant dish inspired by Californian cuisine. It features finely chopped cabbage, crisp cucumbers, green onions, and vibrant kale topped with a creamy, herbaceous Green Goddess dressing. This dressing, traditionally made with avocado, basil, parsley, and garlic, offers a rich, tangy flavor profile. The salad is naturally packed with fiber, vitamins, and antioxidants, thanks to its leafy greens and fresh vegetables, promoting digestion and overall health. While the dressing contributes heart-healthy fats and nutrients from its herb ingredients, it may also contain additional oils or sodium, so portion control is key for health-conscious individuals. Served as a light meal or a side dish, this salad delivers both freshness and a satisfying crunch, making it a great option for those seeking nutritious convenience.
