Green goddess ranch

Green goddess ranch

Dressing

Item Rating: 38/100

1 serving (30 grams) contains 110 calories, 1.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.

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866.1
calories
7.9
protein
7.9
carbohydrates
86.6
fat

Nutrition Information

1 cup (236.2g)
Calories
866.1
% Daily Value*
Total Fat 86.6 g 111%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 2047.2 mg 89%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.8%
3.8%
92.5%
Fat: 779 cal (92.5%)
Protein: 31 cal (3.8%)
Carbs: 31 cal (3.8%)

About Green goddess ranch

Green Goddess Ranch is a vibrant, herb-infused dressing that blends the creaminess of a classic ranch with the fresh flavors of green herbs like parsley, chives, and tarragon. Often rooted in Californian cuisine, its origin stems from a mid-20th-century blend of flavors inspired by French culinary herbs. This version typically includes Greek yogurt or buttermilk for tanginess, olive oil or mayonnaise for creaminess, and garlic, lemon juice, and sometimes anchovies for depth. Its health benefits come from its vitamin-rich herbs and probiotic potential if made with yogurt. However, calorie content can vary depending on the use of oils or mayonnaise, so portion control is key. Green Goddess Ranch serves as a perfect dip for veggies or a zesty topping for salads, balancing indulgence with fresh, wholesome ingredients.