1 serving (30 grams) contains 36 calories, 0.3 grams of protein, 3.6 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
283.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 590.6 mg | 25% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 118.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green goddess
Green Goddess is a creamy, herbaceous dressing originating from 1920s California cuisine, blending fresh, vibrant flavors inspired by French influences. Traditionally made with a base of mayonnaise and sour cream, it incorporates a medley of fresh herbs like parsley, chives, and tarragon, along with lemon juice, garlic, and anchovies for depth. Modern variations often include Greek yogurt for a lighter twist. Packed with nutrient-rich herbs, Green Goddess delivers a dose of vitamins A, C, and K, while its tangy citrus brings antioxidants. However, its creamy base can be calorie-dense and high in fats, particularly in traditional recipes. To make it healthier, opt for lighter substitutions such as low-fat yogurt or olive oil-based mayonnaise. Perfect as a salad dressing, dip, or spread, Green Goddess offers a delicious way to add freshness and nutrition to your meals while being mindful of portion sizes.
