Green goddess dressing

Green goddess dressing

Dressing

Item Rating: 42/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
944.9
calories
7.9
protein
15.7
carbohydrates
94.5
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1574.8 mg 68%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

6.6%
3.3%
90.0%
Fat: 850 cal (90.0%)
Protein: 31 cal (3.3%)
Carbs: 62 cal (6.6%)

About Green goddess dressing

Green Goddess Dressing is a creamy, herbaceous condiment originating from California in the 1920s, inspired by the flavors of French cuisine. Traditionally made with a blend of mayonnaise, sour cream, fresh parsley, chives, tarragon, garlic, anchovies, lemon juice, and sometimes avocado, it boasts a rich, zesty profile. Packed with fresh herbs, it offers antioxidants and vitamins like vitamin C and K, supporting immune function and overall health. However, its base of mayonnaise and sour cream makes it higher in calories and fat, especially saturated fats, which should be consumed in moderation for heart health. Variations using Greek yogurt or avocado in place of sour cream or mayonnaise can lighten the dressing while preserving its creamy texture and enhancing nutritional benefits. Perfect as a dip, salad dressing, or topping for roasted vegetables, Green Goddess Dressing adds vibrant, indulgent flavor to any dish.