1 serving (100 grams) contains 170 calories, 8.0 grams of protein, 13.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
404.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.0 g | 39% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 14.3 g | 5% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Green Goddess Cobb Salad from Panera blends fresh flavors with wholesome nutrition. Inspired by classic American Cobb salads, this dish features a vibrant mix of tender chopped romaine, arugula, and kale topped with antibiotic-free smoked chicken, avocado, pickled red onions, and diced tomatoes. A hard-boiled egg and crispy bacon lend rich texture and flavor, while the signature Green Goddess dressing, made with basil and parsley, provides a creamy yet herbaceous finish. Packed with protein from the chicken and egg alongside healthy fats from the avocado, this salad offers a balanced and satisfying option. However, the bacon and dressing contribute to higher sodium and calorie levels, making mindful portion sizes essential for health-conscious diners. Perfect for those seeking a nutrient-dense meal with bold flavors, the Green Goddess Cobb Salad combines indulgence with fresh, natural ingredients to deliver a delightful culinary experience.