One cup of Green globe grapes is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27.3 grams of carbohydrates.
Green Globe Grapes are a delightful variety of seedless grapes, known for their crisp texture and vibrant green hue. Originating from sunny vineyards, they boast a naturally sweet flavor that's perfect for snacking or enhancing your favorite dishes. Packed with vitamins C and K, these grapes are a powerhouse of antioxidants, promoting heart health and aiding in hydration. Versatile in the kitchen, they can elevate salads, desserts, or even serve as a refreshing addition to cheese platters. Enjoy Green Globe Grapes for a tasty and nutritious treat!
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Nutrition Information
Calories |
104 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.0 mg | 0% | |
| Total Carbohydrates | 27.3 g | 9% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 23.4 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
