1 serving (151 grams) contains 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27.3 grams of carbohydrates.
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Nutrition Information
Calories |
103.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.0 mg | 0% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 23.2 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 285.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green globe grapes
Green Globe Grapes are a delicious variety of table grapes known for their plump, firm texture and mild sweetness. Originating from Mediterranean regions, they have become a popular addition to global cuisines, often enjoyed fresh, blended into smoothies, or added to salads for a burst of flavor. These grapes are a rich source of vitamin C, potassium, and antioxidants, which support immune health, heart function, and combat oxidative stress. Their natural fiber aids digestion and promotes gut health. While they provide a quick energy boost thanks to their natural sugars, moderation is key, especially for individuals managing their blood sugar levels. Low in calories and fat-free, Green Globe Grapes make an excellent snack choice for those seeking nutritious, guilt-free indulgence. Always wash thoroughly before consuming to remove any residue.
