Nutrition Facts for Green ginger smoothies
Image of Green ginger smoothies

Green ginger smoothies

Item Rating: 76/100

One cup of Green ginger smoothies is around 240 grams and contains approximately 144 calories, 2.9 grams of protein, 1.9 grams of fat, and 29 grams of carbohydrates.

Green Ginger Smoothies are a refreshing blend of vibrant green ingredients, featuring nutrient-packed spinach, zesty ginger, and ripe bananas. Originating from health-conscious cuisine, this smoothie combines the earthy flavor of kale with the sweetness of coconut water for a tropical twist. Packed with vitamins, minerals, and antioxidants, each sip boosts your immune system and enhances digestion. The natural anti-inflammatory properties of ginger further promote wellness, making Green Ginger Smoothies a delicious and healthy choice for any time of day. Enjoy the energizing benefits of a smoothie that's as good for your taste buds as it is for your body!

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Nutrition Facts

Serving size (240.1537g)
Amount per serving % Daily Value*
Calories 144.0922
Total Fat 1.9212g 0%
Saturated Fat 0.4803g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 48.0307mg 0%
Total Carbohydrate 28.8184g 0%
Dietary Fiber 4.8031g 0%
Total Sugars 19.2123g
Protein 2.8818g 0%
Vitamin D 0IU 0%
Calcium 96.0615mg 0%
Iron 0.9606mg 0%
Potassium 384.2459mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%
Protein: 8.0%
Carbs: 80.0%