Green ginger sauce

Green ginger sauce

Sauce

Item Rating: 53/100

1 serving (15 grams) contains 20 calories, 0.2 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.

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317.5
calories
3.2
protein
31.7
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2381.0 mg 103%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 4.8 g 17%
Sugars 7.9 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 1.6 mg 8%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

35.8%
3.6%
60.5%
Fat: 214 cal (60.5%)
Protein: 12 cal (3.6%)
Carbs: 126 cal (35.8%)

About Green ginger sauce

Green Ginger Sauce is a vibrant condiment rooted in Asian cuisine, often celebrated for its fresh and zesty profile. Typically made with finely grated ginger, fresh green chilies, garlic, lime juice, rice vinegar, and optional additions like cilantro or sesame oil, this sauce offers a bold, aromatic flavor with a spicy kick. Rich in natural antioxidants and anti-inflammatory properties from ginger and garlic, it can support digestion and overall immunity. The inclusion of lime juice adds vitamin C, while herbs like cilantro contribute additional micronutrients. However, depending on preparation, sodium content from soy sauce or added salt may be a consideration for those monitoring blood pressure. Lightweight and versatile, Green Ginger Sauce pairs well with grilled proteins, dumplings, rice bowls, and salads, making it both a flavorful and wholesome addition to meals.