One cup of Green giant sweetcorn is around 250 grams and contains approximately 140 calories, 4 grams of protein, 1 grams of fat, and 32 grams of carbohydrates.
Green Giant Sweetcorn is a delightful taste of nature’s bounty, harvested at peak freshness for the perfect crunch. Packed with essential vitamins and minerals, this golden goodness is not only a delicious addition to any meal but also a powerhouse of nutrition. Enjoy it in your favorite cuisines, from classic comfort dishes to vibrant salads and stir-fries. With no artificial flavors or preservatives, it’s a wholesome choice for your family. Add the sweetness of Green Giant Sweetcorn to your table and discover the joy of healthy eating!
Calories |
140 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 640 mg | 27% | |
Total Carbohydrates | 32 g | 11% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 10 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.6 mg | 3% | |
Potassium | 360 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.