One cup of Green giant is around 238.1 grams and contains approximately 71.4 calories, 4.8 grams of protein, 0.5 grams of fat, and 14.3 grams of carbohydrates.
Green Giant is a celebrated brand known for its delicious, nutritious frozen and canned vegetables, bringing the flavors of nature to your table. Originating from wholesome farming practices, Green Giant offers a wide variety of options, from sweet peas to vibrant corn, all packed with essential vitamins and minerals. With no artificial flavors or preservatives, these veggies make it easy to incorporate healthy eating into your everyday meals. Discover the freshness of Green Giant, where taste meets wellness, making it simpler to enjoy a balanced diet that's as good for you as it is for your family!
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Nutrition Information
Calories |
71.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
