1 serving (100 grams) contains 31 calories, 1.8 grams of protein, 0.1 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
73.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 8.1 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.1 mg | 6% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 497.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green giant green beans
Green Giant Green Beans are a convenient and nutritious addition to meals, known for their fresh-picked flavor and crisp texture. These vibrant green legumes are naturally low in calories and free of artificial preservatives, making them a wholesome choice for any diet. Packed with essential vitamins such as A and C, and minerals like calcium and iron, they support healthy skin, bones, and immune function. Green beans are versatile and commonly featured in American, Mediterranean, and Asian cuisines, complementing stir-fries, casseroles, and salads alike. They are also a good source of dietary fiber, promoting healthy digestion. Green Giant Green Beans contain little to no fat, but watch for added sodium in canned varieties. Whether steamed, sautéed, or incorporated into hearty dishes, they deliver fresh farm goodness while supporting a balanced and nutrient-rich lifestyle.
