One cup of Green giant broccoli is around 84 grams and contains approximately 20 calories, 1.7 grams of protein, 0 grams of fat, and 4 grams of carbohydrates.
Green Giant Broccoli is a delicious and nutritious vegetable packed with vitamins and minerals. Originating from the lush fields of North America, this vibrant green veggie adds a touch of freshness to any meal. Loaded with vitamins C and K, fiber, and antioxidants, it's a powerhouse of health benefits, promoting strong bones and boosting immunity. Perfect for stir-fries, casseroles, or simply steamed, Green Giant Broccoli makes it easy to enjoy healthy eating without sacrificing flavor. Step into a world of taste and nutrition with Green Giant Broccoli!
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Nutrition Information
Calories |
20 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.5 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 230 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
