1 serving (85 grams) contains 80 calories, 2.0 grams of protein, 0.0 grams of fat, and 19.0 grams of carbohydrates.
Calories |
222.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 152.8 mg | 6% | |
Total Carbohydrates | 52.8 g | 19% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 50.0 g | ||
protein | 5.6 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 27.8 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Green gelatin is a sweet, colorful dessert commonly made with gelatin powder, sugar, artificial flavorings, and food coloring. Popular in American cuisine, especially at gatherings and holiday celebrations, this jiggly treat is easy to prepare by dissolving the gelatin mix in hot water and allowing it to chill and set. Its vibrant green hue often comes from lime flavoring, though variations may include mint or other fruity options. While green gelatin is low in calories and fat-free, its nutritional value is limited. The dessert often contains added sugars and artificial ingredients, which may not align with wholesome dietary goals. However, gelatin itself provides small amounts of protein and can support joint and skin health. Despite its playful appearance and nostalgic appeal, green gelatin is best enjoyed in moderation as part of a balanced diet.