1 serving (100 grams) contains 120 calories, 1.0 grams of protein, 10.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green fried pepper
Green Fried Pepper is a vibrant and flavorful dish commonly found in Mediterranean, Asian, and Latin cuisines. Typically prepared by frying fresh green peppers in olive oil or another cooking oil until they’re tender and slightly charred, this recipe highlights the natural earthy and mildly sweet flavor of the peppers. Green peppers are rich in vitamin C, fiber, and antioxidants, which support immune health and digestion. Fried preparation adds some calories and fat depending on the amount of oil used but can be a delicious and nutrient-packed side dish when consumed in moderation. This dish is often enjoyed as a standalone snack, used as a topping, or served alongside other main courses, offering versatility and a pop of color to meals. Pair it with lean proteins or whole grains for a balanced plate.
