One cup of Green fried pepper is around 238.1 grams and contains approximately 285.7 calories, 4.8 grams of protein, 19.0 grams of fat, and 23.8 grams of carbohydrates.
Green Fried Pepper is a delicious and vibrant dish that highlights the bold flavors of fresh green peppers, lightly battered and fried to golden perfection. Originating from Southern cuisine, it combines simple ingredients like peppers, cornmeal, and spices, offering a satisfying crunch with every bite. While the frying process adds richness and indulgence, these peppers are also packed with vitamins A and C, contributing to a healthier lifestyle. Perfect as a side or a snack, Green Fried Pepper brings a delightful blend of taste and nutrition to your table. Indulge in its crispy goodness today!
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
