One cup of Green fried banana is around 238.1 grams and contains approximately 290.5 calories, 3.1 grams of protein, 0.9 grams of fat, and 75.9 grams of carbohydrates.
Green Fried Banana is a delicious and crispy treat, featuring slices of unripe bananas coated in a light batter and deep-fried to golden perfection. Originating from various tropical cuisines, particularly in West African and Caribbean cultures, this snack offers a delightful blend of sweet and savory flavors. While it can be indulgent due to the frying process, green bananas themselves are a great source of fiber, potassium, and vital nutrients. Enjoying Green Fried Banana provides a unique culinary experience, making it a tasty balance between flavor and nutrition. Taste the tropical goodness today!
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Nutrition Information
Calories |
290.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 75.9 g | 27% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 34.4 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 852.4 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
