Green fennel seeds
Item Rating: 91/100
One cup of Green fennel seeds is around 250 grams and contains approximately 862 calories, 40 grams of protein, 37 grams of fat, and 131 grams of carbohydrates.
Green Fennel Seeds are aromatic seeds from the fennel plant, widely celebrated in Mediterranean and Indian cuisines. Rich in essential oils, they offer a sweet, licorice-like flavor, enhancing dishes from curries to baked goods. Packed with antioxidants and anti-inflammatory properties, these seeds are not only delicious but also support digestive health and reduce bloating. With their vibrant flavor and health benefits, Green Fennel Seeds are a must-have spice for any kitchen enthusiast looking to elevate their culinary creations.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 862.5 |
| Total Fat 37.175g | 0% |
| Saturated Fat 1.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 220mg | 0% |
| Total Carbohydrate 130.725g | 0% |
| Dietary Fiber 99.5g | 0% |
| Total Sugars 0g | |
| Protein 39.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 2990mg | 0% |
| Iron 46.35mg | 0% |
| Potassium 4235mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.9%
Protein: 15.6%
Carbs: 51.5%