1 serving (60 grams) contains 25 calories, 0.5 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green enchiladas sauce
Green enchilada sauce is a flavorful condiment rooted in Mexican cuisine, celebrated for its tangy and mildly spicy profile. Made primarily with green tomatillos, jalapeño or serrano peppers, garlic, onions, and cilantro, this sauce combines fresh, vibrant ingredients to deliver a zesty kick. Lime juice and spices like cumin may also be added for extra depth. Low in calories and naturally free from cholesterol, its key ingredient—tomatillos—is rich in vitamin C, antioxidants, and fiber. However, sodium levels can vary depending on preparation, so checking labels for store-bought options may be important for monitoring salt intake. Versatile in cooking, Green enchilada sauce is ideal for topping dishes like enchiladas, tacos, or casseroles, offering a nutritious and authentic way to enhance flavors.
