One cup of Green enchilada suizas is around 235.8 grams and contains approximately 377.4 calories, 14.2 grams of protein, 18.9 grams of fat, and 42.4 grams of carbohydrates.
Green Enchilada Suizas are a delicious Mexican dish that features soft corn tortillas filled with tender shredded chicken. These enchiladas are smothered in a vibrant green tomatillo sauce, adding a zesty kick to every bite. Often topped with creamy cheese and a sprinkle of cilantro, they offer a delightful balance of flavors and textures. With a base of lean protein and fresh ingredients, they can be a healthier option compared to traditional heavy dishes. Enjoy them with a side of guacamole or a fresh salad for a complete and satisfying meal. Indulge in this flavorful experience that’s rooted in the rich culinary traditions of Mexico!
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.7 mg | 12% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 42.4 g | 15% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 188.7 mg | 14% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.