Green enchilada suizas

Green enchilada suizas

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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330.2
calories
14.2
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.0%
16.9%
38.1%
Fat: 127 cal (38.1%)
Protein: 56 cal (16.9%)
Carbs: 150 cal (45.0%)

About Green enchilada suizas

Green Enchilada Suizas is a flavorful Mexican dish with Swiss influences, characterized by its creamy and tangy green sauce. The enchiladas are typically filled with tender shredded chicken, wrapped in soft corn tortillas, and smothered in a blend of tomatillo-based salsa verde and creamy ingredients like sour cream or heavy cream. Often topped with melted cheese, cilantro, and a sprinkle of onion, this dish is as satisfying as it is rich. While it offers protein from the chicken and vitamins from tomatillos, it can be high in calories and fat due to the cheese and cream. Pairing it with a side of fresh vegetables or opting for light dairy alternatives can make it a more balanced choice. Green Enchilada Suizas is an indulgent dish that captures the harmony of bold Mexican flavors with a creamy European twist.