One cup of Green dragon roll is around 235.8 grams and contains approximately 377.0 calories, 9.4 grams of protein, 14.2 grams of fat, and 57.0 grams of carbohydrates.
Green Dragon Roll is a vibrant and flavorful sushi roll that boasts a delightful combination of fresh ingredients. Wrapped in delicate sushi rice and nori, this roll features tender eel and creamy avocado, topped with striking slices of green avocado and creamy eel sauce. Originating from Japanese cuisine, the Green Dragon Roll perfectly balances taste and presentation. Packed with protein from the eel and healthy fats from the avocado, it offers a satisfying yet nutritious option for sushi lovers. Indulge in this enticing roll that’s as good for your palate as it is for your health!
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Nutrition Information
Calories |
377.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.0 mg | 9% | |
| Sodium | 755 mg | 32% | |
| Total Carbohydrates | 57.0 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.0 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 189.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
