Green dip

Green dip

Appetizer

Item Rating: 46/100

One cup of Green dip is around 240 grams and contains approximately 440.0 calories, 7.3 grams of protein, 44.0 grams of fat, and 22.0 grams of carbohydrates.

Green Dip is a vibrant and flavorful blend of fresh avocados, creamy Greek yogurt, and zesty lime. This versatile dip hails from the heart of Latin cuisine, offering a delicious fusion of tastes that elevate any snack or meal. Packed with nutritious ingredients, Green Dip is rich in healthy fats and protein while being low in calories. Perfect for pairing with crisp veggies, tortilla chips, or as a topping on your favorite dishes, this guilt-free indulgence adds a burst of flavor to your table. Dive into the goodness of Green Dip today!

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440.0
calories
7.3
protein
22.0
carbohydrates
44.0
fat

Nutrition Information

1 cup (240g)
Calories
440.0
% Daily Value*
Total Fat 44.0 g 56%
Saturated Fat 22.0 g 110%
Polyunsaturated Fat 0 g
Cholesterol 146.7 mg 48%
Sodium 1393.3 mg 60%
Total Carbohydrates 22.0 g 8%
Dietary Fiber 0 g 0%
Sugars 7.3 g
protein 7.3 g 14%
Vitamin D 0 mcg 0%
Calcium 293.3 mg 22%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

17.1%
5.7%
77.2%
Fat: 396 cal (77.2%)
Protein: 29 cal (5.7%)
Carbs: 88 cal (17.1%)