One cup of Green curry with vegetables is around 240 grams and contains approximately 288 calories, 4.8 grams of protein, 14.0 grams of fat, and 29.0 grams of carbohydrates.
Green Curry With Vegetables is a vibrant and aromatic dish hailing from the heart of Thai cuisine. Packed with an array of fresh vegetables like bell peppers, zucchini, and spinach, it's simmered in a rich coconut milk infused with fragrant green curry paste, made from green chilies, garlic, and fresh herbs. This delightful curry not only tantalizes your taste buds but also offers a wealth of nutrients, thanks to the variety of colorful veggies. Coconut milk provides healthy fats, while the spices can promote digestion and metabolism. Indulge in this plant-based masterpiece that’s as wholesome as it is delicious!
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 29.0 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
