1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.3 mg | 31% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Green Curry with Vegetables and Shrimp is a flavorful dish rooted in Thai cuisine, celebrated for its vibrant and aromatic profile. This dish typically features shrimp, bell peppers, zucchini, eggplant, green beans, and other fresh vegetables simmered in a rich green curry sauce made from coconut milk, green curry paste, lime leaves, and Thai basil. Packed with lean protein from shrimp and fiber-rich vegetables, it offers a balance of nutrients while delivering bold, tropical flavors. The coconut milk adds a creamy texture and essential healthy fats, though it contributes to a higher calorie and fat content. Green curry paste incorporates spices like lemongrass, galangal, and chili, providing powerful antioxidants and immunity-boosting benefits. Ideal for those seeking a nutritious yet indulgent meal, this dish pairs well with steamed rice, making it a filling option that aligns with authentic Thai culinary traditions.