Green curry with vegetables and shrimp

Green curry with vegetables and shrimp

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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283.0
calories
18.9
protein
18.9
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 94.3 mg 31%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

27.1%
27.1%
45.8%
Fat: 127 cal (45.8%)
Protein: 75 cal (27.1%)
Carbs: 75 cal (27.1%)

About Green curry with vegetables and shrimp

Green Curry with Vegetables and Shrimp is a flavorful dish rooted in Thai cuisine, celebrated for its vibrant and aromatic profile. This dish typically features shrimp, bell peppers, zucchini, eggplant, green beans, and other fresh vegetables simmered in a rich green curry sauce made from coconut milk, green curry paste, lime leaves, and Thai basil. Packed with lean protein from shrimp and fiber-rich vegetables, it offers a balance of nutrients while delivering bold, tropical flavors. The coconut milk adds a creamy texture and essential healthy fats, though it contributes to a higher calorie and fat content. Green curry paste incorporates spices like lemongrass, galangal, and chili, providing powerful antioxidants and immunity-boosting benefits. Ideal for those seeking a nutritious yet indulgent meal, this dish pairs well with steamed rice, making it a filling option that aligns with authentic Thai culinary traditions.