One cup of Green curry with vegetables and meat is around 240 grams and contains approximately 336 calories, 14.4 grams of protein, 19.2 grams of fat, and 28.8 grams of carbohydrates.
Green Curry With Vegetables And Meat is a vibrant and aromatic dish bursting with flavor. Originating from Thailand, this delightful curry features tender pieces of meat, such as chicken or beef, simmered in a luscious green curry paste made from fresh herbs, green chilies, and spices. Overflowing with colorful vegetables like bell peppers, zucchini, and eggplant, it brings a nutritious balance to your meal. Rich in antioxidants and vitamins from the veggies and lean protein from the meat, this dish not only tantalizes your taste buds but also supports a healthy lifestyle. Enjoy the spicy, creamy goodness of Thai cuisine in every comforting bite!
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 38.4 mg | 12% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 14.4 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.