Green curry with vegetables and chicken

Green curry with vegetables and chicken

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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283.0
calories
23.6
protein
18.9
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.4%
31.7%
42.9%
Fat: 127 cal (42.9%)
Protein: 94 cal (31.7%)
Carbs: 75 cal (25.4%)

About Green curry with vegetables and chicken

Green Curry with Vegetables and Chicken is a flavorful Thai dish known for its vibrant color and aromatic blend of spices. Originating from Thai cuisine, it features tender chicken pieces, fresh vegetables like bell peppers, zucchini, and broccoli, immersed in a creamy green curry sauce made from coconut milk, green chili paste, and traditional herbs such as lemongrass and kaffir lime leaves. Packed with protein from the chicken and nutrients from the vegetables, this dish provides a balanced meal with bold flavors and a touch of heat. While rich in vitamins and minerals, the coconut milk contributes saturated fats, making portion control important for those monitoring fat intake. Traditionally paired with steamed rice, Green Curry offers a delicious way to enjoy Thai culinary traditions while incorporating nutrient-dense ingredients into your diet.