1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Green Curry with Vegetables and Chicken is a flavorful Thai dish known for its vibrant color and aromatic blend of spices. Originating from Thai cuisine, it features tender chicken pieces, fresh vegetables like bell peppers, zucchini, and broccoli, immersed in a creamy green curry sauce made from coconut milk, green chili paste, and traditional herbs such as lemongrass and kaffir lime leaves. Packed with protein from the chicken and nutrients from the vegetables, this dish provides a balanced meal with bold flavors and a touch of heat. While rich in vitamins and minerals, the coconut milk contributes saturated fats, making portion control important for those monitoring fat intake. Traditionally paired with steamed rice, Green Curry offers a delicious way to enjoy Thai culinary traditions while incorporating nutrient-dense ingredients into your diet.