Green curry with pork

Green curry with pork

Dinner

Item Rating: 61/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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331.2
calories
14.2
protein
18.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 757.1 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.9 mg 10%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

21.9%
16.4%
61.7%
Fat: 213 cal (61.7%)
Protein: 56 cal (16.4%)
Carbs: 75 cal (21.9%)

About Green curry with pork

Green Curry with Pork is a flavorful Thai dish that combines tender slices of pork with a fragrant green curry sauce, made from a blend of green chili paste, coconut milk, lemongrass, kefir lime leaves, and Thai basil. Traditionally served over steamed rice, the dish incorporates vegetables such as eggplant, bell peppers, or zucchini, adding nutrients and color. Rich in protein from the pork, the dish also benefits from antioxidants found in green chilies and herbs. Coconut milk gives the curry its creamy texture, but it contributes significantly to its calorie and fat content, so portion sizes should be considered. Originating from Thailand, green curry is a fusion of bold spices and fresh ingredients, offering a balanced combination of heat and sweetness with its aromatic profile. While indulgent, it can be a part of a healthy meal when paired with whole grains and generous servings of vegetables.