1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
331.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 757.1 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 378.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Green Curry with Pork is a flavorful Thai dish that combines tender slices of pork with a fragrant green curry sauce, made from a blend of green chili paste, coconut milk, lemongrass, kefir lime leaves, and Thai basil. Traditionally served over steamed rice, the dish incorporates vegetables such as eggplant, bell peppers, or zucchini, adding nutrients and color. Rich in protein from the pork, the dish also benefits from antioxidants found in green chilies and herbs. Coconut milk gives the curry its creamy texture, but it contributes significantly to its calorie and fat content, so portion sizes should be considered. Originating from Thailand, green curry is a fusion of bold spices and fresh ingredients, offering a balanced combination of heat and sweetness with its aromatic profile. While indulgent, it can be a part of a healthy meal when paired with whole grains and generous servings of vegetables.