1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Green Curry with Meat is a flavorful Thai dish that combines aromatic herbs, creamy coconut milk, and protein-rich meat. Originating from Thailand, its signature green hue comes from the vibrant green chilies blended into the curry paste, which also includes garlic, shallots, lemongrass, and spices like coriander and cumin. Typically made with chicken, beef, or pork, the dish is enriched with the addition of eggplant, green beans, or bell peppers for a nutritious boost. Coconut milk provides a rich texture and delicate sweetness, though it contributes to higher saturated fat content. Packed with herbs and spices, the dish offers anti-inflammatory and antioxidant benefits. Served alongside steamed jasmine rice, it is a hearty and nourishing meal. While flavorful and nutrient-dense, moderation is advised for those watching calorie intake due to its high fat content from coconut milk and oils.