1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Green Curry with Chicken is a beloved Thai dish known for its vibrant flavors and aromatic spices. The rich green curry sauce is made from a blend of green chili peppers, lemongrass, garlic, shallots, and coconut milk, creating a creamy and mildly spicy base. Tender chicken pieces are simmered alongside vegetables like eggplant, bamboo shoots, and fresh basil, offering a balanced mix of protein and fiber. Originating from Thai cuisine, green curry is a staple that highlights the region's dedication to bold flavors and fresh ingredients. While the curry is rich in nutrients like vitamins and antioxidants, primarily from the herbs and vegetables, its coconut milk base can be high in saturated fat and calories. Served with steamed jasmine rice, it provides carbohydrates to complement the dish. Moderation and portion control are key to enjoying this flavorful meal while maintaining a healthy dietary balance.