1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green curry with chicken and vegetables
Green Curry with Chicken and Vegetables is a flavorful Thai dish known for its rich, creamy texture and aromatic spices. Originating from Thailand, it features tender chicken simmered in a coconut milk-based green curry sauce, flavored with ingredients like green chilies, lemongrass, garlic, and galangal. The dish is typically packed with fresh vegetables such as zucchini, bell peppers, and eggplant, offering a variety of nutrients and fiber. It’s served with jasmine rice or rice noodles, providing a source of carbohydrates. While the coconut milk adds healthy fats, it is high in calories, so portion control is important. The dish is a good source of protein from the chicken and vitamins from the assorted vegetables. However, due to the curry paste and coconut milk, sodium and saturated fat content may be higher depending on preparation, making it a dish best enjoyed occasionally in a balanced diet.
