1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green curry tofu
Green Curry Tofu is a flavorful dish rooted in Thai cuisine, known for its aromatic and vibrant profile. The dish features firm tofu simmered in a creamy green curry sauce made from coconut milk, green curry paste, fresh herbs like basil, and spices such as lemongrass and galangal. Accompanied by vegetables like bell peppers, zucchini, and snap peas, this meal offers a balanced mix of plant-based protein, fiber, and essential vitamins. Tofu provides a healthy source of protein while the vegetables contribute antioxidants and nutrients. The coconut milk adds richness but is higher in saturated fat, so portion control is recommended for those mindful of fat intake. Typically served with jasmine rice, Green Curry Tofu is a delicious way to enjoy the bold flavors of Thailand while incorporating plant-centric ingredients into your diet.
