Green curry sauce

Green curry sauce

Homemade

Item Rating: 46/100

1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
4.8
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1428.6 mg 62%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 2.4 g 8%
Sugars 9.5 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

25.6%
5.2%
69.2%
Fat: 257 cal (69.2%)
Protein: 19 cal (5.2%)
Carbs: 95 cal (25.6%)

About Green curry sauce

Green curry sauce is a rich, flavorful condiment originating from Thai cuisine, known for its vibrant, aromatic profile. It is traditionally crafted from a blend of green chili peppers, lemongrass, garlic, turmeric, ginger, and Thai basil, which provide its signature green hue and warm, spicy taste. Coconut milk is often used to create its creamy texture, adding a touch of natural sweetness that balances the heat. This sauce is a versatile base for curries, soups, or stir-fries, pairing well with vegetables, tofu, chicken, or seafood. While it offers heart-healthy fats from coconut milk and anti-inflammatory benefits from herbs and spices, green curry sauce can be high in calories and saturated fat, depending on the coconut milk's richness. Moderation and pairing with nutrient-dense ingredients help keep this savory delight aligned with a balanced diet. A staple of Thai cuisine, it delivers both taste and tradition to your table.