Green curry paste

Green curry paste

Homemade

Item Rating: 57/100

1 serving (30 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.

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400.0
calories
8.0
protein
48
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4000.0 mg 173%
Total Carbohydrates 48 g 17%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

52.2%
8.7%
39.1%
Fat: 144 cal (39.1%)
Protein: 32 cal (8.7%)
Carbs: 192 cal (52.2%)

About Green curry paste

Green curry paste is a vibrant, aromatic base originating from Thai cuisine, known for its bold, complex flavors. Traditionally made by blending fresh green chilies, lemongrass, garlic, ginger, shallots, kaffir lime peel, and spices like coriander and cumin, it delivers a spicy and herbal taste that pairs perfectly with coconut milk in various dishes. Rich in antioxidants from its fresh herbs and spices, green curry paste offers some health benefits, supporting immune health and digestion. However, its sodium content can be high depending on the recipe or store-bought version, so moderation is advised for those monitoring salt intake. Typically free of artificial additives, it is a fragrant and flavorful way to enhance stir-fries, curries, and soups, while bringing a taste of Thai tradition to your plate.