One cup of Green curry is around 236.7 grams and contains approximately 300.8 calories, 7.5 grams of protein, 13.3 grams of fat, and 37.5 grams of carbohydrates.
Green Curry is a vibrant Thai dish known for its fragrant blend of fresh herbs and spices. This mouthwatering curry features a rich coconut milk base, infused with green curry paste made from green chilies, garlic, ginger, and lemongrass. It's commonly paired with tender meats like chicken or shrimp, and loaded with colorful vegetables such as bell peppers and peas. Packed with antioxidants from the herbs and healthy fats from coconut milk, Green Curry offers a delightful balance of flavors. While it can be a bit spicy, its aromatic essence makes it a favorite in Thai cuisine, bringing warmth and comfort in every bite.
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Nutrition Information
Calories |
300.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 650.8 mg | 28% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 10.0 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
