1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green curry
Green curry is a vibrant and flavorful dish originating from Thai cuisine, known for its rich and aromatic profile. Its signature green color comes from fresh green chilies and herbs like Thai basil, cilantro, and kaffir lime leaves. The curry paste typically includes ingredients such as garlic, shallots, lemongrass, and galangal, blended together to create a fragrant base. Coconut milk adds creaminess, while vegetables like eggplant, zucchini, or bamboo shoots, along with protein options like chicken, shrimp, or tofu, complete the dish. Health-wise, green curry provides vitamins, antioxidants, and healthy fats from the coconut milk and herbs. However, its richness means it can be high in calories and saturated fat, depending on the recipe. Served with steamed rice, it’s a balanced meal when enjoyed in moderation, showcasing the nourishing and bold culinary traditions of Thai cuisine.
