Green curry leaves
Item Rating: 94/100
One cup of Green curry leaves is around 237 grams and contains approximately 256 calories, 14 grams of protein, 3.3 grams of fat, and 44 grams of carbohydrates.
Green Curry Leaves are vibrant, aromatic leaves that originate from Southeast Asia, particularly in Thai and Indian cuisine. Their unique flavor combines a hint of citrus with a subtle earthiness, making them a key ingredient in curries, soups, and stir-fries. Rich in antioxidants, they boast health benefits such as aiding digestion and lowering cholesterol. Additionally, they contain essential vitamins like A, C, and B, promoting overall wellness. Incorporate Green Curry Leaves into your cooking for a burst of flavor and nutrition!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 255.5155 |
| Total Fat 3.3122g | 0% |
| Saturated Fat 0.7098g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 42.5859mg | 0% |
| Total Carbohydrate 44.242g | 0% |
| Dietary Fiber 15.1417g | 0% |
| Total Sugars 0g | |
| Protein 14.4319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1963.6837mg | 0% |
| Iron 2.2003mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.3%
Protein: 21.8%
Carbs: 66.9%