1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
320.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 6.4 g | 32% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 36 g | 13% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.0 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Green Curry Chicken with Rice is a flavorful dish rooted in Thai cuisine, celebrated for its vibrant balance of aromatic spices and rich coconut milk-based curry. This dish typically features tender chicken simmered in a fragrant green curry paste made from green chilies, lemongrass, garlic, ginger, and fresh herbs. It is served alongside steamed rice, which helps soak up the complex flavors. Packed with proteins from the chicken and nutrients from fresh vegetables often added, such as eggplant, zucchini, or green beans, it offers a wholesome serving of vitamins and minerals. The coconut milk and curry paste provide healthy fats and antioxidants, although the dish can be calorie-dense due to its richness. Monitoring portion size and opting for brown rice can enhance its health benefits. Green Curry Chicken with Rice is a satisfying, well-rounded meal that combines traditional Thai taste with nourishing elements.