Green curry chicken

Green curry chicken

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
calories
23.6
protein
18.9
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

22.2%
27.8%
50.0%
Fat: 170 cal (50.0%)
Protein: 94 cal (27.8%)
Carbs: 75 cal (22.2%)

About Green curry chicken

Green Curry Chicken is a flavorful Thai dish that combines tender pieces of chicken with a rich and aromatic coconut milk-based green curry sauce. Originating from Thailand, the green curry paste is made from fresh ingredients like green chilies, garlic, lemongrass, galangal, and kaffir lime leaves, creating its signature vibrant color. Typically, the dish includes vegetables like zucchini, bamboo shoots, and green beans, adding fiber and vitamins, and is garnished with Thai basil for added fragrance. While coconut milk contributes creaminess and essential healthy fats, it is also calorie-dense, so portion control is advised for those monitoring fat intake. The chicken provides a lean protein source, making it a satisfying and nutritious option. Green Curry Chicken is usually served with jasmine rice, which complements its bold flavors, though opting for brown rice can enhance its nutritional profile with added whole grains and fiber.